CPR
Cardiopulmonary resuscitation (CPR) is a crucial first aid technique that can make a life-or-death difference in emergencies such as cardiac arrest or drowning incidents. CPR helps to keep the blood flowing to the brain and other vital organs until medical help arrives.
Whether you’re a healthcare professional, a concerned parent, or simply someone looking to gain valuable first aid knowledge, this blog will equip you with the necessary skills and understanding to confidently perform CPR when it matters most.
Whether you’re a healthcare professional, a concerned parent, or simply someone looking to gain valuable first aid knowledge, this blog will equip you with the necessary skills and understanding to confidently perform CPR when it matters most.
a) The first step in CPR is to check if the person is responsive. To do this, gently
shake their shoulder and ask them if they are okay.
shake their shoulder and ask them if they are okay.
b) Once you’ve established that the person is not responding, call your local
emergency number. Stay on the line with the dispatcher and do as they say.
emergency number. Stay on the line with the dispatcher and do as they say.
c) Place the heel of your hand on the person’s chest in the middle, just below the nipples. Place your
second hand on top of the first and interlock your fingers. Lock your elbows
and extend your arms straight.
second hand on top of the first and interlock your fingers. Lock your elbows
and extend your arms straight.
d) After every 30 chest compressions, give the person two rescue breaths. To provide
rescue breaths, tilt the person’s head back and elevate their chin. Pinch their
nose tight and put your mouth over theirs. Blow into their mouth until their
chest starts to rise.
rescue breaths, tilt the person’s head back and elevate their chin. Pinch their
nose tight and put your mouth over theirs. Blow into their mouth until their
chest starts to rise.
e) Repeat step 3 and step 4 until the ambulance arrives or you become exhausted.
Remember, CPR is a skill that requires practice and continuous education. Consider taking a certified CPR training course to enhance your skills further. By being prepared, you can be a true lifesaver when it matters most.